In 2016 I came back from being paralyzed 2 years earlier and finished the Brooklyn half marathon in 4 hours and 41 minutes.Earlier this week I finished that same race and 3 hours and 31 minutes. I honestly don't think that progress is such a big deal. To me it was inevitable.
It was about 8 years ago this week that I moved into a regular hospital from the intensive care unit.. I met with a shrink a few times and we talked about what was important to me.. I wanted to be a good role model for my kids and she helped me work out a new way to do that.... I continually now want to show them that sometimes you have to crawl out of a big hole.