After hundreds of millions of years the news stand in the Grand Army Plaza Subway Station is going to reopen.
When i find a link to the art exhibition i will share itWhat You Do Not Know Because You Are Not Me!
I don't let the fact that I am grammatically challenged stop me from.....
Tuesday, April 15, 2025
Wednesday, March 26, 2025
Nothing can hurt me now
On today's date 25 years ago i finished a marathon in 3 hours 58 minutes and 4 seconds. Then I wrote this on the proto-internet of 2000. What I didn't put into that early blog post was that I really had no choice at that point but to finish that race and under 4 hours. The Sri Chinmoy running folk organize the marathon once a month on Randall's Island and I had tried to break for hours and their February race but walked off the course at mile 20. In March of 2000 my wife was 7 months pregnant with our twins i knew my life was about to change. I knew there wouldn't be so much opportunity to trainAnd I didn't really know what my life was going to be like but if I was going to break for hours I had to do it the end of March in 2000Cuz the kids were born the beginning of May.I know my life was going to become a roller coaster when I became a parent. if I was ever going to break 4 hours I had to do it on March 26th, 2000. Nine of us walked back 0.2 miles on a perfectly flat 1 mile course on Randall's Island. I was able to leave my hydration on a table and take a gulp every mile. I wanted to run 9 minute miles consistently and the race director is knew that. After I finish my first mile and 8:30 they told me I ran an 8:30 and had 30 seconds in the bank. Another 8:30 and I had a whole minute in the bank. When I ran a 9:30 mile at mile 20 they told me it was okay I still had 10 minutes in the bank.At mile 25 they told me I still had 2 minutes in the bank.I ran that mile like an Olympian. I knew I had 2 minutes to spare. I finished in just over 3 hours and 58 minutes and I laid down on the grass.All the other eight participants were waiting at the finish line for me. They all finished before me but they waited for me. And the two people who had to organize the race were there and the race director handed me a trophy that said congratulations your fourth in your age group.
After I finished this race I looked up the qualifying standards for the Boston Marathon. If I could break 4 hours again after I turned 60 years old I would qualify. I decided to make that my super long-term goal. Just stay healthy for another 20 years And then trained hard again and break 4 hours. At the time staying healthy sounds it easy and training hard again as a 58-year-old was the hard part.I had no idea what would happen to me in 2014. Staying healthy was taken off the table.
They were people who thought I'd never walk again Let alone run. They all wrong. But the paralysis from Guillain-Barre syndrome didn't all go away. I need ankle braces so I don't turn my ankle on every step or just fall on my face. But I did come back and finish the New York City marathon in 2017 and then a bunch more So many that I lost track of how many marathons I have finished and I thought this would be a good moment to count them.
26 New York City Marathons including the two virtual races, one in 2020 and the other in 2012 when no one called it that because the marathon was canceled because of Sandy
27. The SRI CHINMOY MARATHON
28. a loop of Manhattan before I had GBS when you join Runners it's called a Corbitt
29. a loop of Manhattan after I had GBS when you do it with walkers it's called The Great Saunter
30. the Jersey Shore marathon
31. the Long Island Marathon
32. the Bob Potts marathon twice
34. The Run for the Red
35. the Broadway Ultra Society 6-hour pajama run
36. the frozen flamingo ultra marathon
37. a 50k in Prospect Park before I had GBS
38. a 50k in Prospect Park after I had GBS
39. The Brooklyn Marathon
40. the Berlin Marathon
41. a fundraising marathon around the reservoir in Central Park
42. The Brighton (UK) Marathon
That's 42 and 14 of them happened since I had GBS. Next week I'm going to Brighten England to run a full marathon and I'm not counting it until I finish it.
I'm also the guy who literally crawled out of a hospital bed and has since finished 10 more fucking marathons. I also ran up the steps of the Empire State Building. I got to look at that building from the hospital window while they were doing experimental chemotherapy on me.
I joke that it takes me twice as long now but I get to have twice as much fun but it really hurts twice as much head for twice as long.
So to summarize. Fuck you GBS and fuck the under-cooked chicken you rode in on.Saturday, March 8, 2025
Not a complete waste of time
In a few weeks I'm going to be traveling to the United Kingdom and running a marathon in Brighton. I thought it would be cute of me to wear a t-shirt that says Brighton Beach Brooklyn when I got there. I can easily go online and buy one. But I thought it would be a little bit more authentic to actually buy it in Brighton Beach. This morning I had to be in that end of Brooklyn so I walked the length of Brighton Beach Avenue and found a lot of stores that sell a lot of cheap crap, some stores that sell expensive crap but I didn't find any stores that were selling crap that was appropriate for tourists. I could have gone over to the boardwalk but I was getting cold. I'll go back another day.
But while waiting for the Q train to get me home I looked up and saw this.
Thank you Brighton 6th Street.
Saturday, January 18, 2025
Saturday, December 21, 2024
We are not allowed to post on social media
I have been a poll worker for about 7 years and working early voting for the last four of them. I started working early voting during the presidential primary in 2020. Back then people came to vote and Hazmat suits. Since then every election has really been a practice election for the presidential election of 2024.We actually had to do many of the things that we only read about in our manual. I worked the first 5 days of early voting at Brooklyn Borough Hall. About 95% of the time every table had a voter. Sometimes the line was an hour long but usually it was less than 5 minutes.At the end of each day a lot of the pull workers congratulated ourselves on how hard we worked and what a good job we did. Because we did.
We are not allowed to have beverages on the tables we work at. Even before the polls open and our computers are not on the tables. The polls opened at 8:00 a.m. and we were supposed to show up at 7:00 a.m. On the second day of early voting I showed up at 6:30 in the morning so I can have a cup of coffee before everything got started. As I was entering the Starbucks diagonally cross street from Borough Hall I noticed a very elderly woman with a walker talking to a police officer. In her hands was all the paperwork that you get in the mail to tell you about the election. Before I went into my get my coffee I asked her if she was here to vote. She said yes but she wasn't sure what time the polls opened or where to go. I looked at her paperwork and told her that I was a poll worker and that she's supposed to vote across the street but the polls don't open for 90 more minutes. She said She thought they opened at 6:00 a.m.. I said no that's unreal election day but if you wait for me to get my coffee I'll walk you to the door where you enter into. The cop made eye contact with me and thank me.
While for us to walk around the building and the building security had just unlocked the door. On the way there she apologized for her physical condition She told me she wasn't always like this She used to own a business and go skiing. She used to have friends. I told her that's all fine and today you're going to get to vote
I used my Brooklyn voice to inform the Borough Hall police officers that this was the first voter to come in when the polls open at 8:00 a.m. and that she needed to sit inside on a chair. They heard me. When I went upstairs I told the line management crew that the first voter was already sitting inside. I thought that was the end of it.
At 7:59 a.m. my coordinator came running over to me and told me that the lady I had walked into the building would not come up the stairs without me.I jumped up and escorted her right up to my table so I could issue with her a ballot. I did that and walked her over to the accessible privacy booth so she can sit down and take her time with the ballot. Then I let the inspectors at the scanning machines know that she might need some help getting over to the machines. I told her that the men standing next to her would help her when it was time for her to actually cast her ballot. She looked right at me then and said "Thank you and I love you."
i'm told everyone in New York City who work the election in 2024 got this thing mailed to them. I happen to know why I got mine.Tuesday, December 10, 2024
Words matter
A few lifetimes ago I was a school administrator at a private for-profit job training program. I was the dean of students at a 600-hour training program that taught people how to record music. I was also the first and only employee there that didn't have a background in the industry or in business. I had an MSW. One of the problems that I observed was that teachers were often scheduled to be in two classes at once. The teacher would announce to the class that they won't be teaching the next class a substitute would teach the class. So of course a lot of students just cut the class. But in reality it was a plan.Teachers double booked on a certain day when a different teacher was available who was actually better at teaching that subject than the original teacher. I suggested we stop using the word substitute teacher and replace it with specialist.
Attendance dramatically improved on these days. My boss was happy and she actually looked at me and told me that that's why she hired me. She needed someone that thought differently from the musicians and recording engineers and business people that worked there. I told her it was a no-brainer and she again reminded me that I was the only person with a sociology background in the building. Through my training and education I understood that what you call things matters. Words matter...
So now I have a Google search setup. A news alert to tell me if Guillain Barre Syndrome and New York City ever come up in the same news article. I really did it so that i might receive news of someone else getting this rare disease that is in my town. Once it said me a link to a obituary and I really wish I knew this person before he died. It is often irrelevant content. GBS could be mentioned in an article and there could be an ad for another article that contains the word New York. Like this article I looked at this morning. The article is only remotely about New York City contains the words Guillain Barre Syndrome in the signature box about the author. I remember hearing about Carl Goldman back at the beginning of Covid. He got Covid on a cruise and was one of the first Americans to have recover. He met with President Trump and was an example of how Covid wasn't a big deal. Much earlier in his life he had also had GBS.
ABOUT CARL GOLDMAN
Carl Goldman, along with his wife, Jeri repurchased KHTS AM-1220, Santa Clarita’s hometown station on October 24, 2003. They owned it from 1990-1998, and then sold it to Clear Channel Communication in 1998, buying it back from Clear Channel in 2003. Since then, they have rebuilt KHTS as a critical voice of the Valley. In 2015 the radio station moved to its new headquarters on Main Street in Old Town Newhall, in the original Newhall Hardware building. In 2018 an FM was added, 98.1, with its signal being simulcast with AM-1220. In January 2020, Carl and Jeri cruised on the Diamond Princess. Carl was one of the first Americans to come down with Covid-19. Months earlier he was impacted by Guillain Barre Syndrome as a result of a Shingles vaccine in September 2019. He is still in recovery from the vaccine.
Okay, according to the FDA up to six people per million might come down with GBS within 6 weeks of having the shingles vaccine. Six people per million above the background number of 10 to 20 per million people who are getting it anyway . In other words 10 to 20 people per million are getting GBS every year and 16 to 26 people per million are getting it within 6 weeks of the Shingles shot. Would have gotten GBS the same way I did or from some random reason rather than the recent triangle shot he had but we'll never know. (And by the way I just got my first shingle shot last month. Both my neurologist and my GP told me that shingles could also trigger GBS and shingles really sucks)
But in his lights It says,"Months earlier he was impacted by Guillain Barre Syndrome as a result of a Shingles vaccine in September 2019. He is still in recovery from the vaccine."....
"He is still in recovery from the vaccine"
I wonder why he chose those words? I would never say that I'm still recovering from food poisoning which is the most likely trigger of my GBS. I wonder how many people got shingles because He and others liked him said that this vaccine gave him GBS and he still recovering from the vaccine. Vaccine hesitancy is on the rise all over the world and people are starting to die from polio again . Words matter
10 years ago I couldn't walk without assistance. People said that I was wheelchair-bound. I thought that was weird. I wasn't tied to the wheelchair. In fact like many wheelchair users I was able to get up and walk a few steps almost the entire time I had a wheelchair.One of my friends said to me that she was never bound to her wheelchair except in the privacy of her bedroom with her spouse. That was funny. And when I said that it made people uncomfortable and then I looked at them and I said it's a tool not a prison. There are people out there who are hesitant about using a wheelchair because they'd be embarrassed because of phrases like wheelchair bound. I'm not eyeglassbound I just put them on as soon as I wake up in the morning.
.... so I was thinking. Instead of saying doing the dishes or doing the laundry, maybe we should say recycling the dishes or recycling the clothes. Think about it.
Saturday, November 2, 2024
Apparently I am inspirational
I never signed up to be inspirational. It's not my job. It's too much pressure. But if people tell me I'm inspiring them I accept it because there's only two people I want to expire and those are my kids so if strangers and acquaintances tell me that inspirational I accept it as a compliment.
it all started with NYRR featuring me here. that triggered this on News 12.
That said the GBS Foundation asked me if it was okay if they referred me to a reporter from the New York Post.The reporter was very nice to me as was the photographer who I met separately. I was hesitant to talk to anyone from the post because they are a rag that made me look like a dirtbag 11 years ago. But here's the story as published in Microsoft News so you don't have to click on a Rupert Murdoch link.
then it seems someone at news radio 1010 wins read the post story about me and wanted to put me on the radio. That was pretty exciting because I was very busy this week as an inspector at early voting location in Brooklyn Borough Hall. i'm told that my pol site was featured in this news article but I was too busy to even know that the camera crew was in the room with me. also there was a little piece of me that thought I was going to be live on the radio. I had a scheduled 3:30 phone call with the reporter and I felt pretty cool asking my boss to make sure I can have my lunch break at that time because I needed to be interviewed for the radio. But we spoke to for 15 minutes and it was recorded and it boiled down to this news story
I never heard of Wide Open Country, but apparently they have a writer who moved some of the words around in the post article and created this about me
and WNBC news gave me a call and showed up at the Achilles workout on Thursday evening and made this little clip.
Sunday, October 20, 2024
Took some pictures on my run today
Today was the disability pride parade that it was also two weeks before the New York City marathon. So I had to do two things. I had to march in the parade that started at 11:00 a.m. but I also had to get in some miles. So I left my house at 6:00 in the morning and ran to Madison Square Park.
It was still dark when I left my house. But by the time I got to The Manhattan Bridge the sun had risen. When I was about 2/3 of the way over the bridge I noticed a stripe across all of the buildings in the Alfred E Smith houses. It took me a moment to realize the shadow of the bridge that I was on was being cast on buildings between half a mile and a mile away. To the left are two different views of this celestial event.
It reminded me that about 20 years ago i woke up before Dawn to run to the start of a race in Central Park. I ran over the Brooklyn Bridge and noticed many many people sitting on the same side of the bridge looking north.Some look like they just woke up and some looked like they had been there all night. I stopped and asked them what they were looking at and they pointed at The Manhattan Bridge.the sun was low and shining on us. but I'm Manhattan bound train went over the Manhattan Bridge and it cast a shadow on us over on the Brooklyn Bridge. Everybody uploaded. I didn't stop and take a picture
i also stopped to stop one more picture that's become kind of an iconic scene from the Manhattan Bridge. Apparently people keep cutting a hole in the fence so you get a great view of the world trade center. I didn't stop and take a picture in 1999 when I realized it was a great view of the Twin Towers so I stopped and took it today.I continued my run up the west side of Manhattan. It was about 8:00 a.m. and I was approaching West 14th Street and to my left was Little Island. You can look at the Google for a lot of great pictures but when I got to the top I did take one picture because it might be 25 years before I go back.
Thursday, September 19, 2024
10 years ago, yesterday
On May 7th 2014 I walked into my doctor's office and she told me to rush to the hospital because I had Guillain-Barre syndrome. She made a point of telling me to go to Mount Sinai Beth Israel Hospital in Manhattan because the hospital around the corner from my house would have killed me. She actually said that and I've learned that that might have been true. In the emergency room they confirm my diagnosis and told me I be fine in a year. I joked and told him I had to be home and move my car on Friday because they wanted to clean the street. In my mind I joked to myself that I was never fine so I would be looking forward to getting fine. But they were wrong. A year went by and I wasn't fine. It's been 10 years and I'm not fine.But yesterday I read traced my steps from all the hospitals I went to 10 years ago.10 years ago they moved me around in an ambulance, yesterday I ran them.
I walked in the door of the emergency room at Mount Sinai Beth Israel Hospital on 2nd Avenue and 17th Street. My doctor had called ahead and they were expecting me so I didn't stay in the emergency room for more than 5 minutes and was put on a Gurnee and left in front of the nursing station. They started running a billion tests and I actually asked one of the doctors if I was being admitted because I really didn't understand what was going on.He looked at me quickly and said yes we're just trying to figure out where we're going to do the spinal tap.Here, or upstairs and intensive care.For most of the rest of the 135 days I was hospital the doctor has had some great bedside manner. That was a moment where it didn't happen.Hearing the words intensive care and spinal tap in one sentence is not really what people want to hear. They did the spinal tap downstairs and then rolled me up to the Step down suite where I received IVIG for 5 days and then moved into a regular room for a few days.Anyway, it's been 10 years and I'm not fine. But then again I don't think I was ever fine. I've had more than a handful of surgeries but I haven't had any relapses. I run at literally half the speed that I used to run. But I run. i hate saying expressions like " the new normal" or " it is what it is" fuck that shit.I love, literary love the people like met only because I've become disabled. But don't get me wrong. I would chop off any given limit to make the other three work perfectly again, and to have never gone through this shit. Fuck you GBS
Below is a picture of the run I did yesterday
Tuesday, August 20, 2024
Choose a carrot
Once every 6 weeks I have to do workshift at the Park Slope Food Co-op.
Shift Description
Every Wednesday and Thursday, the wearing of a face mask will be required on the shopping floor from 8:00 a.m. - 8:00 p.m., starting 11/22/23.
Entrance desk workers will:
- check in working and shopping members
- use the shopping tag system to maintain limits on shopping floor capacity
- inform members of their individual and household status
- read and interpret member information presented on the entrance desk screen
Entrance workers provide an essential member service and must be welcoming, polite, able to read and interpret information on the entrance desk screen, and clearly convey information about member status directly to members.
Entrance workers also provide a key security function, and must remain alert throughout the shift, which may have slow periods, therefore reading, writing, talking on the phone, texting, etc. are not allowed.
Punctuality and good attendance will be essential, as you will be the only entrance desk worker scheduled for the shift.
Coop staff will train you on your first shift, and provide support and answer questions going forward.
Shift Requirements
Entrance workers should be punctual, have good attendance and be welcoming and polite to members and guests.
Other requirements are:
- Communicate clearly information to members entering the Coop
- Work in a busy environment interacting with many members
- Pay attention to the flow of members entering the Coop
- No eating while working at the entrance desk or on the shopping floor
- Being prepared to work continuously for the duration of the 2.75 hour shift without shopping or taking excessive breaks
- Interact cooperatively and respectively with members and staff
- Report to and follow the instruction given by the Coop’s staff assigned to front end and technical support
- welcome to the shopping place
- choose your carrot
- take the carrot that is choosing you
- don't give it so much thought it's a short-term relationship
- Take the penultimate carrot... You get the ultimate carrot
- I love it when we run out of carrots. Does that means the co-op is at capacity and I get to tell people they can't go shopping. My little power trip
- There are many carrot jokes and puns. And I'm extremely uncomfortable when people choose an upside down carrot.
- Some people want a different colored carrot. Now they are all orange because people used to fight over the green ones
- But when it's not busy I'm so lucky because I get to flirt with the toddlers
- I also like to remind people to buy everything they wanted to buy. Because they don't want to have to come back. It's a little bit of quick hypnotism. Maybe.
the rules keep changing at the co-op and they change every day. This morning I worked on a Tuesday. It turns out Tuesday is the golden day from Friday to Monday people need to get a carrot on Wednesday and Thursday people have to wear a mask. Tuesday Wednesday and Thursday people may bring guests.So Tuesday is the day you can bring a guests and don't need a carrot and don't eat a mask.Some people would confused with the lack of "no". shopping commando and the opportunity to bring in a guestWas just too much freedom for some people.So to make them feel better I reminded them that they needed to wear their shoes and shirt while they shopped.
This is not me

Not me.