It is not broken, fractured or dislocated. It is bruised.
Yes I actually broke down and went to a doctor.
I was gonna see Dr Michael G. Szczepanski DPM because he help me deal with plantar fasciitis. I went to see him because he is know as the type of doctor who understands that some people can not be told to stop running. But, I already stopped running and Doc Mike is all the way out in Bay Ridge. So I called the nearest Podiatrist to my office. Dr Christopher Minacapilli took his time and took some X-rays and told me not to run till it stops hurting. I have to let it heal.
Unfortunity a soft tissue bruise will take longer to heal than fractured bone.
So I am going to be putting some air in the bike tires this weekend