So yesterday when I was running the Staten Island half a marathon my tow caught on a piece of asphalt, and I had a quick introduction with the ground. I scraped my knee my elbow and a little bit of both wrists.
I was really fine. In fact the whole episode was a great metaphor for my life. I was running, I fell, I got up.Shit happens. In fact I was lucky to be with the people I was with. And I wasn't with them as a coincidence. It was a plan.As an athlete with a disability I run with guides. John and Julie ran every step with me. They helped me up and without them there I probably would have walked off the course. But a weird thing happened when I was falling.
Once I regain my composure and we started running again I asked them if I fell in slow motion.They both thought that was a crazy question because they said I just was suddenly on the ground. But for me a lot of things were going on while I was in the air. I really really remember the flying part of the falling.I remember thinking that wow this is kind of neat, I'm at mile seven and suddenly my quads don't hurt anymore. I remember thinking that in a moment everything is going to hurt because I'm going to hit the ground and I remember thinking that I'm going to have to run another 6 miles or so and I hope I don't break anything. And then I hit the ground. That was a lot to think about in the time it took me to go from vertical to horizontal.
My new friend and guide John told me there's a word for that.
“Tachypsychia” is a neurological condition that distorts the perception of time, appearing to make events slow down or speed up. While we don’t hear often hear the word much in conversation, most of us have experienced it—whether during a traumatic accident or some other stressful moment.Slow-Motion Emotions
In any case the Staten Island half marathon was not a total bust. Even with the fall I was able to run at the same pace I hope to run the marathon at in 4 weeks. I'm actually happy to have gotten to the medical tent at the finish line without jumping in a truck.
Here's an update from 7 days later.I fell again on a long training run this time I stuck my toe on a piece of concrete that was left on the asphalt by some lazy construction workers.Less went through my mind as I was flying in the air. More specifically...... "Not again!". Hoping this is not a trend. Only twice in 2 weeks.